Cowboy Caviar

Cowboy Caviar is one of those healthy recipes that a lot of people love to try out. Not only is it very healthy, but it’s also prepared rather fast. It will take you under 15 minutes to prepare this, which makes it really impressive. It can be a wonderful side dish for those that want a party, potluck, picnic, or a variety of different, cool experiences to try out and enjoy.
Everyone loves this dish because it has only healthy ingredients and at the same time, it just has a very good taste. Those things alone make it a really good option, and you will find it a pleasure to try out at any given time. It’s definitely worth a shot at the very least. It’s all about chopping the right veggies and mixing them together. Done right, the Cowboy Caviar will be the star of the show for everyone that attends your event or meals.
• ⅓ cup Cilantro
• 1 jalapeno pepper and 1 bell pepper
• 1 1/2 cups frozen sweet corn
• 1 15 oz can black-eyed peas
• 1 15 oz can black beans
• 1/3 cup red onion
• 2 avocados (ripe)
• 3 Roma tomatoes
For the dressing, you can use 1/3 cup olive oil, 2 tbsp of line juice, 2 tbsp of red wine vinegar, 1 teaspoon of sugar, ½ teaspoon of salt, ¼ teaspoon pepper, and ¼ teaspoon garlic powder.
Preparing the Cowboy Caviar
• First, you want to combine the cilantro, pepper, tomatoes, avocados, jalapeno pepper, corn, black beans, black-eyed peas, onion in a single bowl. Stir everything to ensure that all the ingredients are combined very well.
• Add the dressing in another bowl and then whisk them together for the best possible results
• You want to pour the dressing over the ingredients and then toss.
• You now need to put the Cowboy Caviar in the fridge. You can eat it whenever you want, however you may want to toss/stir before you eat it, to ensure you get the right flavor and quality.
How many calories does the recipe have?
Cowboy Caviar is not a calorie-heavy meal. On average, it will bring you 214 calories, but it does contain a variety of amazing nutrients and vitamins to help you stay healthy. This is why Cowboy Caviar is one of those amazing foods that help you maintain very good health and which brings in a tremendous result.
This recipe is for 12 servings, and it’s a part of the American cuisine. That being said, it’s one of those meals that anyone can prepare and enjoy. It’s very easy to prepare on your own, there’s no need for guidance and most of the time will be spent chopping the ingredients since the rest is rather easy to do. Once you start doing that, you will be very impressed with the results, and the value itself can shine more than you imagine. We recommend you to try the Cowboy Caviar since it’s an amazing recipe!

Written by Ned Roger


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