Easy Meatloaf


1 ½ pounds ground beef
1 egg
1 onion, chopped
1 cup milk
1 cup dried bread crumbs
salt and pepper to taste
2 tablespoons brown sugar
2 tablespoons prepared mustard
⅓ cup ketchup


Step 1

Preheat oven to 350 levels F (175 C).

Step 2

In a big bowl, combine the beef, egg, onion, milk and bread OR cracker crumbs. Season with salt and pepper to flavor and place in a gently greased 5×9 inch loaf pan, OR shaperight into a loaf and location in a gently greased 9×13 inch baking dish.

Nutrition Facts

Per Serving:372.1 calories; protein 18.2g 37% DV; carbohydrates 18.5g 6% DV; fat 24.7g 38% DV; cholesterol 98mg 33% DV; sodium 334.6mg 13% DV.

Written by Ned Roger


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