King Ranch Chicken

If you’re looking for a very healthy recipe that you can prepare in 15 minutes, then the King Ranch Chicken is definitely one of the top choices. What we like about this recipe is that it’s so simple to do, yet it looks very complicated. That’s an advantage because it allows you to impress your peers and just immerse yourself with the entire process. At the same time, you will notice it has 373 calories, so it’s not a calorie-heavy meal. But it does impress with how tasty and full of flavor it really is.
The King Ranch Chicken will feel overwhelming in the beginning. But the fact that you can prepare it in a casserole and have it ready whenever you want is very exciting. Plus, the key thing here is the speed you can do this at. It’s a really good recipe for those of us that need proper meal prep and which enjoy healthy meals in general. It’s well worth taking your time and preparing this.
• 1 1/2 c. shredded Monterey jack
• 1 1/2 c. shredded cheddar
• 18 corn tortillas
• Freshly ground black pepper
• Kosher salt
• 1/2 tsp cumin
• 1 tsp chili powder
• 3 c. cooked shredded chicken
• 1(10-oz.) can Ro-Tel
• 1(10.5-oz.) can cream of mushroom soup
• 1(10.5-oz.) can cream of chicken soup
• 2 cloves garlic
• 1 chopped green bell pepper
• 1 chopped onion
• 1 tbsp. extra-virgin olive oil
• Start by pre-heating the oven at 325 degrees Fahrenheit. You will need to spray the baking dish with some cooking spray, then put it aside
• Heat the oil at medium heat
• Then add bell pepper and onion, cook until it’s soft, around 5 minutes.
• You can add garlic, cook an additional minute until it’s fragrant. This is when you can add Ro-Tel and soups, then stir it properly.
• You can season with some pepper, chili powder salt, and cumin. Remove it from the heat.
• Layer around 6 tortillas in the baking dish and overlap as needed. Spread around 1/3 of the sauce over the tortilla, and then tip with ½ the chicken and 1/3 of the cheese. Repeat these layers and end with 6 tortillas in total, cheese and sauce.
• You can bake until the tortilla and chicken are warmed through and your cheese is starting to melt. The baking process takes 30 minutes.
• Use some cilantro to garnish before you serve the King Ranch Chicken.
The King Ranch Chicken is very impressive, extremely tasty and you can prepare 12 servings using the guidelines above. It’s a very interesting meal with tremendous benefits and which is also super healthy. We recommend you to give it a shot, especially if you are a fan of high-quality foods. It tastes great, and the best part is that you can also customize and flavor it the way you want. You will appreciate the unique combination of flavors, and the best part is that you can put this in a casserole and serve it whenever you want!

Written by Ned Roger


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